Isinxibo esisebenzayo sithandwa kakhulu ngoku kunanini na ngaphambili, kodwa ngokunyuka kwangoku kwempahla esebenzayo kunye neendlela ezininzi onokukhetha kuzo, kunokuba nzima ukwazi ibhulukhwe yakho yeyoga ekubalekeni iintambo.
Siphila kwixesha lokuqhuma kwefashoni kunye neemarike zokuqina komzimba, zisishiya sinethuba elingapheliyo lokuhlala kwi-wardrobe, kodwa uthatha njani isigqibo malunga nokuba unganxiba ntoni?Nantsi isikhokelo sakho sokuya
iimpahla zokuzilolonga kunye nazo zonke iimpahla zakho zokuzilolonga.
IiBra zezemidlalo
Njengoko ugxuma kwaye utsiba ngexesha lokuzilolonga, unokugqiba ukwenza umonakalo kwizicubu zakho zebele ukuba awunayo inkxaso efanelekileyo.Ngokukodwa ukuba une-bust enkulu, unxibe
ogqibeleleyobra ezemidlalokubaluleke kakhulu kuzo zombini intuthuzelo kunye nempilo.Xa kuziwa kwibhodi yezemidlalo, zibuze le mibuzo mithathu ilandelayo:
1. Ngaba iyagrumba?
Nokuba yeyiphi na inkqubo yakho yezemidlalo okanye yoqeqesho, udinga uluhlu olulungileyo lwentshukumo ngaphandle kokucaphuka.Ukugqithisa kwe-Underarm akubuhlungu nje kuphela, kunokuthintela uluhlu lwakho lokuhamba.Thatha entsha yakho
Ukuthenga okunokubakho kwigumbi lokutshintshela ixesha elithile kwaye uzame ukuhambahamba kulo njengoko ubuya kwenza ukuba ubuqeqeshwa.
2. Ngaba iya kukhuhla?
Oku kunzima ukukuxelela kuvavanyo lwegumbi lokutshintsha, kodwa emva kokujikeleza, ukuba akukho kugrunjwa okanye ukukrazula, tsala imitya ye-bra kwaye ubone ukuba ingakanani intshukumo oyenzayo.fumana.Okulandelayo
uvavanyo, mingaphi iminwe ungangena phantsi emacaleni bra?Kufuneka iqine ukukuxhasa ngelixa ivumela intshukumo, ngokufanelekileyo ingabi ngaphezu komnweububanzi.Kaninzi
ukushukuma kwebra kuya kuyenza ukuba kube lula ukukhuhla kwaye kuthetha ukuba mhlawumbi ayinayo inkxaso oyithengele yona kwasekuqaleni.
3. Ingaba ziyagqabhuka?
Ukuba uye wahamba ngokudanisa kwigumbi lokutshintsha, ngoku lixesha lokutsiba.Kungakhathaliseki ukuba i-bra yakho ilungile kangakanani, kuya kuhlala kukho i-bounce ngexesha lokuzilolonga, kodwa
oku kufuneka kube yintsinjana encinci.Kufuneka uzive ubambekile kodwa usenako ukuphefumla.
Ukubaleka iitights
Iithayithi ezibalekayo kufuneka zibe nobuchule obuphezulu, zisebenze kwaye zikhululeke ukuze ziqhubele phambili nawe.Ukubaleka iithayithi ngoku kunceda ukosula ukubila, gcina umzimba usekunene
ubushushu, kunye noncedo lokujikeleza ngetekhnoloji yoxinzelelo.Jonga ezi mpawu zingezantsi ukuze uqiniseke ukuba uqhuba kakuhleiileggingsyeyakho.
1.ukutyeba
I-Leggings iza kwiindidi ezahlukeneyo zobunzima, kuxhomekeke kwixesha lonyaka elilungileyo kuwe.Iintambo eziqinileyo, ngelixa zilungele ukufudumala okongeziweyo ebusika, zihlala zinciphisa uluhlu lwakho lokuhamba,
inokuba nzima xa ibaleka, okanye inokukhubeka.Ngokwahlukileyo, ii-tights ezibhityileyo kakhulu zinokukunika ukugodola emilenzeni yakho kunye nomngcipheko wokubonwa xa ugoba.
Sicebisa ukuba uvavanye iithayithi zakho kwigumbi lokutshixa, ulinge uluhlu lwakho lwentshukumo, goba kwaye ujonge isipili, ukuze ukwazi ukunqanda nakuphi na ukuqhwanyaza okunokwenzeka.
iintloni.Kwakhona, khumbula ukuba ukukhanya kuya kwahluka;ukukhanya kwegumbi lokunxiba kunokusoloko kuyilwe ukufihla ezi nkcukacha zincinci, ngoko phuma ngaphandle kwamakhethini kwaye ujonge izibuko
kwenye indawo evenkileni ukuze uqiniseke ngokwenene.
2.ibhanti
Ibhanti ineemvavanyo ezimbini eziphambili, ukuba ihleli ngokukhululekileyo ngaphandle kwe-chafing, nokuba ihleli endaweni yayo.Enye yezona zinto zimbi kukuhlala uphazamisa isingqisho sakho sokutsala
imilenze yakho xa ubaleka.Ngokuqhelekileyo, uya kufumana iintlobo ezintathu zamabhanti esinqeni: i-elastic fit, i-waistband fit wide, okanye i-lace-up fit.
Ukulungelelaniswa okuthe tye kusebenza kakuhle ukuba izinto eziphathekayo zisemgangathweni olungileyo, kodwa ekubeni uxhomekeke ngokupheleleyo kumandla abo okubuyela umva, izixhobo eziphantsi zisenokungabi nenkxaso efunekayo yokubamba.
iitights.
I-waistband ebanzi inika intuthuzelo ngakumbi kwaye ayifuni ukutyibilika.Umtya we-lace-up waistline uqinisekisa ukhuseleko olufanelekileyo, kodwa banokungakhululeki ukuba uzinxibe ixesha elide.
amaxesha njengoko nabo bathanda ukucaphukisa, ngoko ke kufanelekile ukutyala imali kwipere ezithambileyo, iileyisi ezigudileyo ekunganyanzelekanga ukuba uzitsale ziqine kakhulu ukuze zilingane.
3.ubude
Ngelixa i-leggings yobude obugcweleyo inika umsebenzi ophuculweyo kakhulu kunye nokukhuselwa kwe-thermal, i-leggings enqamlekileyo, ngamanye amaxesha ebizwa ngokuba yi-capri pants, nayo iyathandwa.Ezi zenziwe
ngaphantsi kwedolo kwaye ifanelekile kwabo babaleka kwimozulu efudumeleyo okanye bajonge ukusebenza ngakumbi kwii-tights.Ubude be-¾ bukwalungele iintshukumo zotshintsho, ezinje
ukusuka ukubaleka ukuya yoga.
Ibhatyi yezemidlalo
Kungabanda ukusebenza ebusika, esihogweni, sihlala e-UK kwaye kunokubanda ukusebenza ehlotyeni!Egqibeleleyoibhatyikufuneka ikugcine ufudumele ngelixa uqeqesha ngelixa uhlala
ukhululekile kwaye unesitayile sokunxiba xa ungasebenzi, nokuba uthenga ngokungxama okanye uhleli nje ekhaya.Eyona nto ibalulekileyo ekufuneka uyijongile xa
ukukhetha ibhatyi yezemidlalo ukufudumala kunye nokubonakala.Ukuba uziqeqesha kubusika obubandayo, kunokwenzeka ukuba kube mnyama ngokukhawuleza, ngoko ke ukuba ubetha i-pavement, ukubonakala kubalulekile ukuze uhlale ukhuselekile.Njonga i
iimpahla ezinemicu ekhanyayo, njengeGrand Combin yethu neMonte Rosa.Ukuhlala ushushu ecaleni, kukhuselekile ukuthi kuba sihlala e-UK, ibhatyi yakho ifuna ukukunceda ukuba ungangeni.
ukuba manzi, khangela imathiriyeli yokungangeni manzi ukuqinisekisa ukuba awupheli (kakhulu) ubamanzi.
Umphezulu wokuzilolonga
Imiphezulu yezemidlalo ngokuqinisekileyo kufuneka ube nayo kwiwadi yakho yezemidlalo, kodwa yifumane ingalunganga kwaye unokucaphuka, ucwiliswe, kunye namabala obila ezemidlalo ongakwaziyo nokufihla iingalo zakho.
phantsi.
Ixesha lokuposa: Oct-26-2022