Ingcebiso yeLaphu leYoga Wear

Loluphi uhlobo lwelaphu olufanelekileyo kwiimpahla zemidlalo? Loluphi uhlobo lwempahla zemidlalo olufanelekileyo? Abantu abaninzi bacinga ukuba impahla yekotoni ecocekileyo yeyona ilungileyo, kuba inokufunxa umbilo kakuhle kwaye ingaphezulu

kulula ukunxiba. Enyanisweni, ngenxaiimpahla zemidlalo,impahla yekotoni ecocekileyo ayilunganga kangako. Kuba impahla efunxa umbilo kakhulu efana nekotoni ecocekileyo iya kufunxa umbilo ovela

umzimba, kodwa kuba ukubila kukhutshwa kakhulu ngexesha lokuzilolonga, kulula ukuhlala kwiimpahla. Ekuhambeni kwexesha, iimpahla ziya kunuka ukubila kwaye zenze abantu bangakwazi ukuzinxiba.

Ekubeni iimpahla zemidlalo zomqhaphu ezenziwe ngezinto ezisemgangathweni zingenakwanelisa iimfuno zemidlalo, zeziphi izinto ezifanelekileyo kwiimpahla zemidlalo?

Ungakhetha njani iimpahla ze-yoga?

1. Okokuqala, kufuneka uqonde izinto ezisetyenziswa kwiimpahla zeyoga:iimpahla zeyogaziimpahla ezilingana kufutshane, kwaye umthambo weyoga uya kushiya ukubila okuninzi ngexesha lomthambo, ngoko ke

Izinto ezisetyenziswa kwiimpahla zeyoga zibaluleke kakhulu. I-yoga engenalo uphawu oluthengiswayo Iimpahla zihlala zisebenzisa izinto zefayibha yamakhemikhali njengeempahla, kwaye ezinye zezi khemikhali kulula ukuzisebenzisa.

ulusu olunemingxuma evulekileyo xa ubila, nto leyo echaphazela impilo yomzimba; ngelixa iimpahla zeyoga ezisemgangathweni zihlala zisebenzisa imicu yendalo ecocekileyo njengezinto zokwakha, ezifana nefayibha ye-bamboo

kunye neCotton ecocekileyo, apho i-bamboo fiber isetyenziswa khona njengempahla yeyoga, ayithambi nje kuphela kwaye iyaphefumla, kodwa ikwanayo nokukwazi ukufunxa umswakama okunamandla kunye nokukwazi ukulwa neentsholongwane okunamandla.

okwangoku zizinto ezifanelekileyo kakhulu zokwenza iimpahla zeyoga;

2. Emva koko jonga indlela yoyilo lwempahla yeyoga: Xa kuthelekiswa neminye imidlalo, imidlalo yeyoga ibonakaliswa sisingqisho esithambileyo, kodwa uluhlu lwayo lukhulu. Ke ngoko,

Uyilo olupheleleyo lweempahla zeyoga zobungcali akufuneki lube lukhuni kakhulu, ukuze kuqinisekiswe ukuba iintshukumo zihamba kakuhle. Ukulula okungcono. Okwangoku, i-yoga yesayensi ngakumbi

Iimpahla zihlala zihambelana noyilo lokuvala phezulu kunye nokungakhululeki ezantsi. Ingaphezulu yenzelwe ukuba ifaneleke ngakumbi, ukuze kungabi lula ukuyiguqula, kwaye imikhono kunye nentamo ziyalingana.

ikhululekile kancinci, efanelekileyo ekuvulekeni kwendalo; ngelixa iibhulukhwe zikhululekile kakhulu kwaye ziqhakaza nje, oku kukuqinisekisa ukuba awuyi kubotshelelwa xa usenza nayiphi na into

iintshukumo, ingakumbi xa kusenziwa iintshukumo eziguquguqukayo;

3. Okokugqibela, ezinye iinkcukacha zeempahla zeyoga akufanele zityeshelwe: Ukongeza kwiingongoma ezimbini ezikhankanyiweyo apha ngasentla, kukwakho neenkcukacha ezincinci ekufuneka siziqwalasele:

Umzekelo, xa kutshintshwe ubushushu bexesha lonyaka, ukhetho lwee-tops nalo lwahlukile: imozulu epholileyo Xa imozulu ishushu, singakhetha i-top ene-half sleeves; ukongeza,

Kucetyiswa ukuba ukhethe umbala omhle nococekileyo ohambelana nokuzivocavocaiyogaukongeza, wonke umntu oqalayo ucebisa eyona ilungileyo Lungisa iiseti ezimbini zeempahla zeyoga,

enokutshintshwa nangaliphi na ixesha.