Abathengi bakhangela izityalo kwimarike yabalimi edolophini lase-Evanston. UDkt. Omar K Danner uthe nangona i-CDC iye yanciphisa izikhokelo zeemaski, abantu kufuneka balandele iinkqubo zokhuseleko ezifunekayo kwaye baqhubeke ngononophelo.
Iingcali zempilo, ezomzimba kunye nezempilo zixoxe ngokubaluleka kokuhamba ngokukhuselekileyo ukukhuthaza impilo yomzimba neyengqondo ngexesha lobhubhane kwi-webinar ngoMgqibelo.
Ngokwesikhokelo seZiko loLawulo lweZifo kunye nokuThintela, oorhulumente kulo lonke ilizwe bayayithomalalisa imiqathango kwi-COVID-19. Nangona kunjalo, uGqr. Omar K. Danner, uprofesa kwiMorehouse Medical School, omnye wabasingathi bomsitho, uthe xa begqiba ukuba bangene kweyiphi indawo kwaye banxibe imaski, abantu kufuneka baqhubeke nokulandela izikhokelo zokhuseleko kwaye baqhubeke ngononophelo.
Uthe: “Ndifuna ukusikhumbuza ngokukhawuleza ukuba kutheni silapha kuba sisesesichengeni sobhubhane.”
Le webinar ikwi-intanethi iyinxalenye ye-"Black Health Series" yePaul W. Caine Foundation, ebamba rhoqo imicimbi yenyanga malunga nemeko yobhubhane kunye nempembelelo yawo kuluntu olumnyama noluntsundu.
ISebe leePaki noLonwabo libonelela ngamathuba okuzonwabisa ngaphandle kulo lonke ihlobo, kuquka imisebenzi esecaleni kwechibi, iimarike zabalimi basekuhlaleni kunye nemiboniso evulekileyo. ULawrence Hemingway, umlawuli weepaki nolonwabo, uthe unethemba lokuba le misebenzi iya kukhuthaza abantu ukuba bachithe ixesha ngaphandle ngokukhuselekileyo ukuqinisekisa impilo yomzimba nengqondo.
UHemingway uthe abantu kufuneka balandele inqanaba labo lokuzola ngelixa besebenzisa ingqiqo kwaye bekhetha iindawo xa kukho iindlela ezifanelekileyo zokujongana neengxaki. Uthe kubalulekile ukuba abantu bahlale bekwimijikelo emincinci de kuphele ubhubhane, ngelixa bethatha ixesha lokuphuma.
UHemingway uthe: “Sebenzisani oko besinako kwixesha elidlulileyo, oko sikufundileyo, kunye nendlela esisebenze ngayo kunyaka ophelileyo,” “Le yenye yezigqibo zobuqu ekufuneka sizenze.”
Ingcali yezempilo uJacquelyn Baston (uJacquelyn Baston) ugxininise impembelelo yokuzilolonga kwimpilo yomzimba. Impembelelo yentsholongwane kuluntu yahlukile, utshilo, nto leyo enokuchazwa kwinqanaba elithile ngokwenqanaba lempilo kunye neemeko ezikhoyo. UBaston uthe ukuzilolonga kunokunciphisa uxinzelelo, kuphucule ubuthongo kwaye komeleze amasosha omzimba womntu, ngaloo ndlela kuncede ekulweni ne-COVID-19.
UDanner weMorehouse Medical School uthe abantu kufuneka baqaphele ukubuyela ejimini, indawo engenakuqinisekisa ukhuseleko olupheleleyo. UBaston uthe ukuba abantu abakhululekanga, kukho iindlela ezininzi zokuzilolonga ngaphandle nasekhaya.
“Kule planethi, isipho esikhulu kukuvumela ilanga elikhanyayo likukhanyisele, ukukuvumela ukuba uphefumle ioksijini, ukwenza ubomi bezityalo buphume bonke kwaye ukhulule amakhamandela endlu,” utshilo uBaston. “Ndicinga ukuba akufanele uthintelwe kubuchule bakho.”
Nokuba abemi bayagonywa, uDany ukwathe le ntsholongwane iya kuqhubeka isasazeka kwaye isule abantu. Uthe malunga nokulawula ubhubhane, ukuthintela kusesona sicwangciso sisebenzayo. Nokuba izikhokelo zeCDC zithini, umntu kufuneka anxibe imaski aze ahlale kude noluntu. Uthe abantu kufuneka baphucule impilo yabo ukuze bathintele ukuba isifo singabi zizifo ezinzulu emva kokosuleleka. Uthe imijovo iyanceda.
Ukuze aqinise amajoni akhe omzimba, ucebisa ukuba abantu bazijongele ngokwabo impilo yabo, batye i-vitamin D kunye nezinye izongezo, bagxile ekuzilolongeni, baze balale iiyure ezintandathu ukuya kwezisibhozo ubusuku ngabunye. Uthe ukongezwa kwezinki kunokucothisa ukuzala kweentsholongwane.
Nangona kunjalo, uDanner uthe ukongeza kwimpilo yabo, abantu kufuneka baqwalasele noluntu olubangqongileyo.
“Simele sithathe amanyathelo okhuseleko,” utshilo uDanner. “Sinoxanduva kubazalwana bethu, oodadewethu, kunye nabantu esiphila nabo kweli lizwe likhulu nakweli hlabathi lihle. Xa usebenzisa eli thuba, ubeka abanye emngciphekweni ngenxa yokuziphatha kwakho okuyingozi.”
— I-CDPH ixoxe ngomba wokwandisa ukufaneleka kunye nezikhokelo zokuphumla zokwehla kwezinga lokugonyelwa i-COVID-19
Ubunkokeli beYunivesithi bubonelela ngolwazi oluhlaziyiweyo malunga nemali, imicimbi eyenzeka kwindawo, ukugonywa kootitshala kunye nabasebenzi
Ixesha lokuthumela: Meyi-19-2021
