Dibana nentuthuzelo: Indawo yam entsha yeyoga

Kula maxesha akhawulezileyo, wonke umntu ulangazelela ukufumana indawo yoxolo eyabo. Mna, kwelinye icala, ndifumene le meko ndidibene nayoi-yoga. Kodwa kufuneka nditsho, ngaphandle kwe-yoga ngokwayo, isuti ye-yoga efanelekileyo ikwaqabane lam elingenakuphikiswa kule nkqubo.

Hlangabezana nendibaniselwano yentuthuzelo kunye nobuhle

Ngaba ukhe waya kwi-Yoga Mat, ebotshiwe ukuze wolule umzimba wakho ngenxa yegiya engalunganga? Ngoku, sikuzisa intshaI-Yoga isetiweoko kukuvumela ukuba uziveintuthuzelokunye nenkululeko kuyo yonke imibutho.

Ubugcisa bombala kunye noyilo

I-Blue Blue ePhezulu ihanjisiwe ngebhulukhwe emhlophe kwayeindaloImibala, ngokungathi inxibe iyonkeintwasahloboemzimbeni. Ukusikwa kwentloko ehambelana nomzimba ngokugqibeleleyo, kubonisa ezona chibi zabafazi; ibhulukhwe yilei-waives ephezulu, engaphumi kuphela inani, kodwa yongeza kwintuthuzelo iyonke.

Ukukhetha kweendwangu

Siyakuqonda ukubaluleka kweendwangu zei-yoga isuti, ngenxa yoko sikhethe ngokukhethekileyoithambilekunye neendwangu eziphefumlayo. Le fatriki ayikonwabisi nje yokunxiba, kodwa ikwafumanaukubila ngokukhawuleza, ke uhlala womile kuyo yonke into oyikhethayo.

Umdibaniso ogqibeleleyo wemihla ngemihla kwayeIMidlalo

Le ye-yoga iseti ayifanelekanga kuphela ekunxibe i-Yoga Studio, kodwa nento yefashoni yokuphuma kwemihla ngemihla. Nokuba uyinxiba ngamanzi okanye iimbadada, unokulawula ngokulula ukubonisa eyakhoubuntukunye nengca.

Ukufuna ubomi obusemgangathweni

Ukukhetha i-AikaI-Yoga Sutiayikhethanga impahla yokunxiba, kodwa ikwakhetha isimo sengqondo sokulandela ubomi obuphambili. Sikholelwa ukuba kuphela izixhobo ezikhululekile kwayeentleUya kukuvumela ukuba uhambe ngaphaya kwendlela yeyoga.

Ungavumeli igiya engafanelekanga yejoyine kwi-yoga yakho. Cofa ikhonkco elingezantsi ngoku ukuthenga ivenkile yakho ye-yoga! Vumela yonke imihla yakho kwaye yonke intshukumo igcwaliswe kukuzithemba kunye nobabalo.

Ingaphezulu kwengubo nje, sisimo sengqondo endisithandayoUbomi obunempilo.

Ukuba uyayithanda i-yoga kwaye ulandele ubomi obusemgangathweni njengam, kutheni ungazami le ntoi-yogaIhambelane nayo? Ndikholelwe, kuya kukuzisela izinto ezingalindelekanga kwaye uzive uvakalelo.

Makhe sidibane, sitolike ubunyani kunye nentuthuzelo ne-yoga iseti, kwaye uzive uxolo lwangaphakathi kunye namandla ngei-yoga!!