Isimbo sokukhulula kunye neNkululeko: Ukuphonononga iLizwe leNguqulo leMpahla yeYoga

I-Yoga sisenzo sakudala esigxile kwimpilo yomzimba, yengqondo kunye nangokomoya kwaye iye yaqhuma ekuthandeni iminyaka. Ngeenzuzo zayo ezingenakubalwa zengqondo nomzimba, kunjalo

akumangalisi ukuba izigidi zabantu ehlabathini lonke zenza olu qheliselo lube yinxalenye yemisebenzi yazo yemihla ngemihla. Njengoko ukuthandwa kunyukile, isinxibo se-yoga siye safumana utshintsho, sinika i-yogis

ithuba lokuziveza kwaye ufumane intuthuzelo kwimpahla enesitayile. Kule blog, siza kungena kwihlabathi leiimpahla zeyoga, ukuhlola imvelaphi yayo kunye nokwahluka kwayo

bobabini abanamava e-yoga kunye nabaqalayo.

1. Ukuzivelela kweiimpahla zeyoga:

Ngokwembali, izenzo ze-yoga zenziwa kwiimpahla zesintu ezikhululekileyo, ezinje ngeengubo kunye neebhulukhwe zepudding. Nangona kunjalo, njengoko i-yoga iye yanda ngakumbi, yaba yimfuneko

iimpahla ezikhethekileyo. Ke, iimpahla ze-yoga ezidibanisa ukusebenza, intuthuzelo kunye nefashoni zazalwa. Ngokhetho oluninzi lokunxiba kweyoga kwezi ntsuku, kulula kunangaphambili ukuyifumana

isinxibo esigqibeleleyo kwizinto ozikhethayo kunye nohlobo lomzimba.

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2. Indibaniselwano yokusebenza kunye nefashoni:

Enye yezona zinto zibalulekileyo kwimpahla ye-yoga kukukwazi ukudibanisa ukusebenza kunye nefashoni. Zimnkile iintsuku zokunxiba iimpahla ezingakhululekanga ezinqandayo

intshukumo ngexesha loqeqesho. Impahla yeyoga yanamhlanje yenzelwe ukomeleza ukuguquguquka, ukuphefumla kunye nokuqina. Yenziwe ngelaphu elirhabaxa ukufuma ukuze uhlale upholile kwaye

ukhululekile ngexesha lokuzilolonga ngamandla. Ukongeza, iintlobo ngeentlobo zemibala, iipateni, kunye nezitayile zivumela i-yogis ukuba ibonise ukuhluka kunye nobuntu babo ngelixa beziqhelanisa.

3. Ukuguquguquka kubomi bemihla ngemihla:

Isinxibo seYoga asiphelelanga nje kwizitudiyo zeyoga; iyasebenza nakwimpahla yeyoga. Ingena ngaphandle komthungo kubomi bethu bemihla ngemihla. Intuthuzelo kunye nokuguquguquka kwempahla ye-yoga yenza ukuba ibe phezulu

ukhetho lwemisebenzi eyahlukeneyo engaphandle kweyoga, njengokubaleka uhambo, ukuphumla endlini, okanye ukuphuma nje nabahlobo. Iye yaba lukhetho lokuqala kwabo bathe

bafuna isimbo kunye nentuthuzelo kubomi babo bemihla ngemihla.

abafazi-leggings

4. Ukhetho olusesikweni noluzinzileyo:

Ukunyuka komthengi okwaziyo akugqithangaukunxiba kweyogaishishini. Iimpawu ezininzi zithatha iindlela zokuziphatha kunye nezizinzileyo zokubonelela abathengiiimpahla zeyogaephila

ukuya kumaxabiso abo. Amalaphu alungele i-Eco anjengomqhaphu we-organic, i-bamboo kunye neefayibha ezisetyenzisiweyo zilukhetho oludumileyo, lunciphisa ifuthe lokusingqongileyo kwishishini lefashoni.

Ukongeza, i-brand igxile kwizenzo zorhwebo ezinobulungisa kwaye iqinisekisa ukuba ikhonkco layo lokubonelela lilungile ukusuka kwimveliso ukuya kwipakethe.

5. Yamkela ukuqina komzimba:

Enye yezona zinto zintle kakhulu zesinxibo seyoga ligalelo layo ekwenzeni umzimba ube mhle. Ukubandakanywa kunye nokuhlukahluka kwiintengiso kunye namaphulo abhiyozela zonke iintlobo zomzimba kwaye zikhuthaza

wonke umntu ukuba amkele into ayiyo. Kuba i-yoga sisenzo sokuzamkela kunye nokuzithanda, isinxibo seyoga siyakubona ukubaluleka kokuziva ukhululekile kwaye uzithembile kwimpilo yakho.

isikhumba sakho.

i-yoga-iseti

Ukunxitywa kweYoga kudlulele ngaphaya kokhetho lweempahla nje ukuze lube yinto yenkcubeko yehlabathi. Indibaniselwano yomsebenzi, uyilo kunye nemigaqo yokuziphatha iye yaguqula indlela esikhangeleka ngayo

kwifashoni kwihlabathi leyoga. Ukuzivakalisa ngokukhululekileyo ngelixa uhlala ukhululekile ngexesha lokuziqhelanisa ne-yoga kunokuphucula amava kwaye ube negalelo kwimpilontle yonke.

Nokuba ungumqeshwa we-yoga onamava okanye usaqala uhambo lwakho lweyoga, isinxibo se-yoga sinakho ukukhuthaza isitayile sakho sangaphakathi ngelixa unikezela ngentuthuzelo kunye

umsebenzi owudingayo ukuxhasa umsebenzi wakho.


Ixesha lokuposa: Aug-16-2023