Awuqinisekanga ukuba ufuna ntoni ukubaleka kwakho okulandelayo?Isixhobo sokubaleka esifanelekileyo akufuneki sikhululeke kuphela, kufuneka sikuvumele ukuba wenze ngokusemandleni akho.Apha, siza kuchaza into emayigcinwe kuyo
ingqondokwaye ndikunike iingcebiso malunga nendlela yokufumana impahla yokubaleka efanelekileyo kuwo onke amaxesha onyaka omane.
Ukubaleka iiLeggings kunye nempahla yangaphantsi
Xa kufikwa kuiqinileiibhulukhwe ezibalekayo, kubalulekile ukuba ziphefumle, zilungele kwaye zingahambi;kungenjalo, banokulutshayela ulusu lwakho.Kuyafana nakwimpahla yangaphantsi.Ukuba ukubaleka kwakho
iimpahla zikhuhla eluswini olumanzi, amabala abuhlungu angavela.Ngokukodwa ehlotyeni, iibhulukhwe ezimfutshane ezibalekayo kunye nempahla yangaphantsi enye yeyona nto ilungileyo.
Iihempe ezibalekayo kunye neeBras zeMidlalo
Okona kubaluleke kakhulu, ihempe ebalekayo kufuneka ikhuphe ukufuma, yome ngokukhawuleza kwaye ikhululeke.Ingaba ukhetha ihempe ekhululekileyo okanye eqinile ngokupheleleyo kukhetho lwakho.Ukuba u
khetha aihempe yoxinzelelo okanye ihempe ekhethekileyo yokubaleka elawula ubushushu bomzimba, ke ihempe kufuneka ilingane kakuhle.
Yebra ezemidlalo, qiniseka ukuba i-wicks sweat, ine-seams embalwa ngokusemandleni, kwaye ineentambo ezibanzi zokulungelelana ngaphandle kokukrazula okanye iindawo zoxinzelelo ezingathandekiyo.Iibras zezemidlalo kufuneka
rhoqokukhethwe ukuba uqine ngokwaneleyo ukunciphisa intshukumo yebele kangangoko kunokwenzeka.
ibhatyi ebalekayo
Ifakwe kakuhleibhatyi ebalekayoinokukhusela kwingqele nasemvuleni.Ukuba ukubaleka emvuleni ayisiyonto yakho, ke ibhatyi ebaleka umoya, ephefumlayo kufuneka isebenze kakuhle.Ukuba ufuna i
ijacket engenamanzi okanye i-waterproof, khangela ijacket egijimayo kunye ne-membrane;kungenjalo, ayiyi kuphefumla.Iimodeli ezinjalo zihlala zibiza kakhulu.Kwakhona qinisekisa ukuba
Ijacket yokubaleka inezikroba onokuthi uzivule xa kushushu kakhulu ngaphantsi kwebhatyi.
Ixesha lokuposa: Mar-30-2023