Itenisi ngumdlalo ofuna ukubaleka, wolule, ujije, utsibe, kwaye wenze ezinye iintshukumo onokucinga ukuba umzimba wakho awukwazi ukuzenza. Iimpahla ozinxibayo xa udlala imidlalo kufuneka
zikuvumela ukuba uhambe ngokukhululekileyo kwaye uzive ukhululekile. Zikwafanele zikukhusele elangeni kwiimeko ezifudumeleyo okanye zikugcine ushushu kwiimeko ezibandayo. Ekugqibeleni, ufuna zibukeke
kulungile. Ngethamsanqa, kukho iinkampani ezininzi ezichithe iminyaka ziphuhlisa izixhobo kunye noyilo oluhlangabezana nazo zonke ezi mfuno.
Xa unxibela ithenisi, kufuneka unxibe impahla eyenzelwe imingeni yomdlalo wetenisi.ezemidlaloKuya kuba lula ukuvumela ukubila kudlule lula. Ufanele unxibe
Izihlangu zethenisi ezineesoli ezingaphawuliyo. Ukuba kubanda, ungongeza iithayithi okanye iimpahla zangaphantsi, kwaye kufuneka unxibe impahla efudumeleyo ukuxhasa inkululeko efunekayo yokuhambahamba.
Ngaba ikho indlela yokunxiba xa udlala itenesi?
Akukho mithetho yokunxiba ukuba udlala epakini okanye ebaleni likawonke-wonke. Ukuba nje izihlangu zakho azinakwenzakalisa inkundla, unganxiba into oyithandayo. Oko kuthetha ukuba ufuna
izihlangu ezigudileyo, ezingaphawuliyo. Ngaphaya koko, isitshixo kukuqinisekisa ukuba unxibe kakuhleimpahla yezemidlaloIimpahla zethenisi zifanelekile, kodwa kumdlali odla ngokuzithenga ngamanye amaxesha, zisenokungabi njalo
kufanelekile ukuyithenga ukuba uyinxiba kabini ngonyaka.
Kwiklabhu yethenisi okanye kwiklabhu yasemaphandleni, izinto ziya kwahluka kakhulu. Kuya kufuneka unxibe impahla yethenisi eyaziwayo, iibhulukhwe ezimfutshane zokujima, ii-t-shirts okanye iimpahla zokuzilolonga azivumelekanga.
Izihlangu zakho mazibe zezihlangu zethenisi ezingenamathelisi: izihlangu zokubaleka azivumelekanga. Ngokwenyani, ezi ndawo zikuvumela kuphela ukuba unxibe ngokwemigaqo yazo yokunxiba.
Kwitenisi yobungcali, imithetho ayifani kakhulu neyeklabhu. Umthetho ophambili kukuba abadlali kufuneka bazibonakalise ngendlela yobungcali kwaye banxibe iimpahla eziqatshelwayo.
isinxibo sethenisi. Kwakhona,iibhulukhwe ezimfutshane zejimukwaye iiT-shirts azifakwanga.
Ngokwesiko kulindeleke ukuba amadoda anxibe iihempe zepolo ezineekhola kunye nemikhono emifutshane. Ezinye iindlela ziye zathandwa kakhulu kwiminyaka yakutshanje, kuquka neehempe ezingenamikhono kunye nezingenakhola.
Zonke ezi zinto ziyamkeleka ukuba zenzelwe ngokukodwa ithenisi.
Ngokuphathelele iibhulukhwe ezimfutshane, ubude obahlukeneyo buye bathandwa kule minyaka idlulileyo, kodwa eyona mfuneko kukuba zenzelweithenisiIipokotho ziluncedo ekugcineni iibhola, kodwa
azifuneki. Izihlangu zetenisi ezilungileyo ziyaxhasa kwaye zihlala ixesha elide ukuthintela ukwenzakala kwaye azishiyi zimpawu enkundleni. Ziya kusebenzisa iintlobo ezahlukeneyo zeenyawo kwiinkundla ezahlukeneyo.
imiphezulu.
Eyona nto ifanelekileyo kukuba, isuti yokufudumeza umzimba nayo yenzelwe ithenisi, kodwa lo gama nje inganxitywa kukhuphiswano, icocekile, intle.isuti yetrekhikuya kwanela.
Namhlanje, iilokhwe kunye neeskirt zihlala zinxitywa kunye neeshothi ezimfutshane zokucinezela. Iiskirt kunye neeshothi zinokudityaniswa zibe "yikiti". Abafazi bebesoloko begxekwa ngokunxiba nantoni na
okungaqhelekanga, njengoko kungqinwa yimpikiswano ejikeleze uSerena Williams enxibe i-catsuit kwi-2018 French Open.
Ngowama-2019, i-WTA yacacisa ukuba iileggings okanye iishoti, kwaye kungekho ziketi, zinokudlalwa kwimidlalo yetenisi, nto leyo engakhange ikhankanywe kwimithetho yangaphambili. KwiRoland Garros ka-2020,
Iileggings zazinxitywa phantse kuwo wonke umntu, zihlala zidibene nee-culottes, kunye nezinye iileya ezongezelelweyo. Ngaphaya koko, izihlangu zetenisi zabasetyhini ngokubanzi zifana nezihlangu zetenisi zamadoda, kodwa zisenokuba
sebenzisa ithoni ezithe cwaka ngakumbi, kwaye imithetho efanayo iyasebenza kwiisuti zokufudumeza.
Ixesha lokuthumela: Matshi-16-2023





