Enye yezinto ezidumileyo zeimpahla yokomelela kwabasetyhiniingaba iphezulu engenamikhono okanyeivesti yejimuLandela isikhokelo sethu ukuze ufumane ukuba loluphi uhlobo olulungele wena kunye nolungcono kakhulu
iingcebiso zesitayile.
Iisitayile eziphezulu ezingenamikhono zabasetyhini
Xa kufikwa ekuzilolongeni kukho iindlela ezahlukeneyo esinokuzikhetha xa sinxibe ihempe yejimu engenamikhono. Nazi ezinye zezona zibalaseleyo nezidumileyo.
Umdyarho Ubuyele Umva
Umdyarho ubuyileiitophu zejimu zabasetyhinivumela inkululeko yokuhambahamba ujikeleze igxalaba, qinisekisa ukuba imitya yakho ihlala ikwindawo yayo ngelixa usenza iintshukumo ezinzima, kwaye
vumela ulusu lwakho luphefumle apho lufuna khona kakhulu. Ngokungafaniyo neebhanti zebra zemveli, i-racer back top ayizukutyibilika emagxeni akho njengoko uhamba kwaye iya kuba mnandi ngakumbi
ukuphendula ngexesha lokuzilolonga okunzima.
Sika ngaphandle
Iitopu ezingenamikhono ezisikiweyo zibonelela ngomoya ophucukileyo kunye nesitayile esinesitayile nesithambileyo. Zifanelekile kwiiseshoni zokubila ngakumbi kunye nokuzilolonga okufudumeleyo ehlotyeni, isitayile esisikiweyo-
I-out gym top iya kuvumela ulusu lwakho ukuba luphefumle kwaye naluphi na umbilo luphele kwaye lunciphise umngcipheko wokukhuhla. Akupheleli apho, ukusikwa okubonakalayo kunokubonakala ngathi
imfashini kwaye inomtsalane ngendlela emangalisayo.
I-Strappy
Iitopu ze-strappy zithandwa kakhulu kutshanje njengoko sele kufana nesitayile ukuvumela iibra zakho zemidlalo ezinemibala okanye ezineepatheni zibonakale.
inika ukulingana okuthambileyo okukhaphukhaphu kakhulu, nangona kunjalo inkxaso emagxeni nasesifubeni incinci ngoko ke oku kulingana kungcono kuqeqesho olukhululekileyo.
iseshoni efana neyoga okanye iPilates.
Ukulahla umngxuma
Itop enemingxunya etyetyisiweyo yileyo inemingxunya engalweni ekhululekileyo evumela ulusu lwakho ukuba luphefumle phantsi kweengalo zakho. Olu hlobo lwetop yejimu lukwanjalo
Kuhle ukuba ukhathazekile ngamabala okubila kuba kukho indawo engakumbi ejikeleze ingalo engaphantsi endaweni yezinto eziqinileyo nezinamathelayo.
Izitya ezisikiweyo
Izitovu zezityalo zisebenza kakuhle ehlotyeni okanyeukuzilolonga ngamandlaapho ungadingi khuseleko khona. Ukuzilolonga unxibe i-crop top okanye i-sports bra kuphela
ngaphandle kwevesti ende ngaphezulu ayizukufaneleka kuye wonke umntu, kodwa amanye amabhinqa akhetha ukungabi neempahla ezibafanelayo ezibathintelayo kwaye azive ekhululekile kwaye
ikhululekile ngezinto ezincinci.
I-Stringer
Ngokwesiqhelo ezi zishukunyiswa ngamadoda asejimini ukuze abonise izihlunu zawo, kodwa abafazi banokuzishukumisa. Ukulingana ngentambo kuvumela inkululeko yokuhambahamba ejimini.
ibhere yegxalaba kwaye ingasebenza kubafazi logama nje beyidibanisa nebra yezemidlalo exhasayo.
Ixesha lokuthumela: Agasti-06-2021










