Iimpahla zeYoga zabasetyhini

I-Yoga yinto edla ngokwenziwa kumaqondo obushushu aphezulu - i-yoga eshushu kukho umntu onayo? - ngoko ke impahla ye-yoga idla ngokwenzelwa ukuba ikhululeke kwaye imelane nokubila okuninzi.

niniKubalulekile. Ngenxa yoko, iimpahla zeyoga zinokuba lolona khetho lufanelekileyo ehlotyeni xa ufuna into ekhululekileyo yokuzilolonga kwakho.

Itop yeyoga ekhululekileyo nehambayo

Ukuba awudingi ukuba ne-aerodynamic xa uzilolonga,itop yeyoga ekhululekileyo nehambayoiya kuba igqibelele. Uyilo olukhululekileyo luya kuthetha ukuba unenkululeko enkulu yokuhamba kwaye awuyi kubandezeleka

ukusukaIlaphu elimanzi elinamathele emzimbeni wakho. Oku kuthetha ukuba unokonwabela ukuhamba komoya okungcono ngelixa uhamba kwaye kunokwenzeka ukuba uzive ukhululekile.

I-bra yezemidlalo eqhotsiweyo

I-Yoga ngumsebenzi onzima kakhulu kwaye ngenxa yoko awuyi kufuna i-bra yezemidlalo enamandla emizi-mveliso ukuze uhlale usendaweni. Oku kunokuba luncedo olukhulu ukuba ufuna ukunxiba i-bra ekhululekileyo kakhulu.

ukulinganaphezulu njengoko unokubeka phantsi kwayo i-crop top sports bra. Ukukhetha i-crop top braibhrashi yezemidlalokwisitayile se-crop top ikunika ukugquma okungakumbi kwaye oko kuthetha ukuba ibukeka inesitayile kwaye inomtsalane kuyo.

eyakho ngokoAkunyanzelekanga ukuba unxibe nantoni na phezu kwayo.

Iibhulukhwe ezimfutshane zabasetyhini

Iishothi zeyoga ezi-2-in-1 zezona zifanelekileyo kuba ezimfutshane ezingaphantsi kwesitayile sokucinezela ziya kukunika ukhuseleko kunye nokugubungela nokuba umzimba wakho ugobile kangakanani na, ngelixa ezo zikhululekileyo

ngaphezuluI-short iya kongeza isitayile kwaye inepokotho encinci ye-zip yezinto zakho zexabiso.