Iindlela ezi-3 ze-Yoga

I-Yoga ayisiyonto nje yokusebenza kodwa nendlela yokuphila. Ukuba ulilungu le-yoga studio okanye rhoqo kwiklasi yakho ye-yoga, amathuba uyazi ukuba

enyeamalungu kakuhle kwaye ayakwazi nawe. Sikubonisa indlela yokuphembelela i-yogis yakho enezixhobo ezi-3 ezilungileyo ze-yoga kunye nendlela yokunxiba.

I-yoga ibhulukhwe

Ibhulukhwe ye-yoga ikhululekile, iguquguquka, kwaye inokunxiba phantse nangaliphi na ixesha. Inxibe ibhulukhwe emnyama ye-yoga yindawo engaphantsi ye-Super (i-Supey Speylish kwaye unako

banxibe naluphi na uhlobo oluphezulu.

Enye yezona ndawo zintle ze-yoga, nangona kunjalo, i-yoga inyibiliki ye-yegagings enemidlalo ephezulu ye-crap bra. Oku kujongwa kugqibelele kwimozulu efudumeleyo okanye iiklasi ze-yoga eshushu. Ngokukhawuleza

Phila i-jack jack e-EDIN YOKUGQIBELA kwaye isuka kwi-Yoga Studio kwaye yenze impahla ye-yoga onokuthi uyenze kwisidlo sasemini okanye ikofu kunye nabahlobo.

I-yoga i-yoga ikhulu

Xa kufikwa kwizambatho ze-yoga, i-yoga i-yoga touse i-Sphakamileyo. Beka ngaphezulu kwezemidlalo ye-BRA kunye ne-monochrome gyst vest, i-yoga ephezulu iya

Nika imbonakalo epholileyo, evakalayo kwaye inike imvakalelo ye-trendy shabby chic. Ngokukhetha i-yoga ekhalayo ihamba i-v-intamo enkulu, ungayinxiba

igxalaba le-nkqu elipholileyo, lingaphezulu kokuphumla.

Nxiba i-yoga yakho eguqukayo ihamba nge-legaggings emnyama ukuze ijongeke kwaye ijongeke. Ungayinxiba nayoI-Gym Emfutshanengeeseshoni ezishushu kwaye

Ukuhamba nokuhamba. ZininziI-Yoga tops yabafaziKwimarike, ke qiniseka ukuba ukhetha enye elungele wena kunye neemfuno zakho.

I-Yoga yeLegings

I-Yogaggings yindawo yakhoI-Yoga Arhearlkwaye inokunxiba phantse nayiphi na impahla. Baguqukela kwaye bakhululekile ukuba bagqibelele ukuze baqhelisele

Yoga kwaye uzive ungakhange ubekwe kwindalo. Enye yezona zinto zilula zeyoga ngaphandle kukho i-bra ye-bra kunye ne-yoga yemilenzeni combo.

Khetha i-leggings emnyama kunye nezemidlalo enemibala kumbala onesibindi onjengebomvu ukuya kwindimbane kwaye udale umbono. Ukuba ubonakala ulungile, uyaku

yiva kamnandi!

Ingubo ye-yoga yamadoda

I-Yoga yokunxiba ayingobafazi kuphela! Amadoda amaninzi ngakumbi angena kwizinto zeyoga kwaye kufanelekile. I-yoga ligcisa lamandulo eliye leva lovavanyo lwexesha

Kwaye yenye yeendlela ezilungileyo zokulawula uxinzelelo ngomthambo. Iimpawu ezininzi ngokuIngubo ye-yoga yamadodaUkunikezela nge-clecles ecokisekileyo, i-MINGGYS,

kunye ne-vests.