Xa kufikwa kwimpahla yokunxiba kunye negiya, into oyiphephayo ibaluleke kakhulu njengento oyinxibileyo. Uninzi lweembaleki ezinamava zinebali elinye le-windows engalunganga
okukhokelela ekuhambeni okanye komnye umntu ongathandekiyo okanye ohlazo. Ukuphepha ezo sedesi, nantsi imigaqo yokuba ungayinxibiukubaleka.
1. Khusela i-100% yomqhaphu.
Umqhaphu yinto enkulu ye-UN-hayi kwiimbaleki kuba xa sele emfayo ahlala emanzi, onokuthi angathandeki kwimozulu efudumeleyo kwaye eyingozi kwimozulu ebandayo. Ulusu lwakho lukhona
Ukuba unxibe i-cotton. Iinyawo zakho zithambekele kakhulu kwi-fasts ukuba unxiba iisokisi zekotoni.
Iimbaleki kufuneka zinamathele kwilaphu lezobuchwephesha njengemisikiso okanye isilika njlnjl.
yomile kwaye ikhululekile
2. Sukunxiba ikhubalo.
Ewe, oku kugxininisa umthetho "akukho mqhaphu". I-sweatpants kunye ne-sweatshirs zisetyenziselwa ukuba zithandwayo zemozulu. Kodwa ngokufika kwengubo yokufumana
Ilaphu lobuchwephesha, i-activerhar ithathelwa ingqalelo ngokwenene "isikolo esidala" phakathi kweembaleki.
Ukubaleka iimpahla ezenziwe ngendwangu yezobuchwephesha njenge-fesit kungaphezulu kakhulu kuba iphunga i-sweat kwaye ikugcine womile.
Ukuba unxiba ngokungaphezulu ngelixa ubaleka ngaphandle kubanda, uya kuthi umanzi, hlala umanzi, ubambe umkhuhlane. I-Tracksuits inkulu kakhulu ekulahleleni indlu emva kokubaleka, kodwa ukuba ufuna a
Imbaleki yokuziva ukhululekile kwaye ujongeka ulungile ngelixa ubaleka ngaphandle kubanda, unamathele ukubalekaIitights, ibhulukhwe kwayeihempeyenziwe kwiilaphu zobugcisa.
3. Sukunxiba iimpahla ezinzima xa kubaleka ebusika.
Xa ubaleka kwimozulu ebandayo, musa ukunxiba idyasi enkulu okanye ihempe. Ukuba ungqimba lukhulu kakhulu, uya kukhululeka kwaye usule kakhulu, emva koko uzive ubanda xa uyikhupha. Ungcono
Ukunxiba ukunxiba iingubo ezinqabileyo, ukufuduka kwe-wikeks ukuze ungabili kakhulu, kwaye ungaphambana xa uqala ukuba ufudumele.
4. Kunqande ukunxiba iisokisi ezinqabileyo ehlotyeni.
Iinyawo zidumbe xa ubaleka, ngakumbi kwiinyanga ezishushu zehlobo. Ukuba unxiba iisokisi ezinqabileyo ezihlikihla iinzwane zakho ngaphambili kwesihlangu, usengozini yokuphuhlisa iitoenails ezimnyama.
Iinyawo zakho ziya kuthuka ngaphezulu, ezinokubangela ukuba zibe neflene.
Jonga iisokisi ezisebenzayo ezenziwe kwilaphu le-syntic (hayi i-cotton) okanye uboya be-merino. Ezi zixhobo ziyaphefumla kwaye ziya kuphosa umnyhadala weenyawo zakho.
IXESHA LOKUQALA: UMarka-23-20233